An uplifting dish, full of vibrant Mediterranean garden veggies: string beans, spinach and tomato, accompanied by soft and fluffy gnocchi. All mixed in a sumptuous herb-bell pepper pesto, with a touch of crispy pumpkin seeds.
8,99€
VeganLow sugarNo added sugarSource of fibreSource of proteinLow in saturated fatsWithout cuminWithout corianderNot spicy
protein16,2
fat10,4
kcal469
carbs72,9
Highlights
Gnocchi
Potato dumplings that are part of the pasta family. A staple in Italian cuisine. Gnocchi can be enjoyed in creamy sauces or fried in a pan until they form an irresistible golden brown crust.
String Beans
String or green beans are immensely popular. And for good reason, that light and juicy crunch is just irresistible!
Pumpkin Seeds
A powerful little seed that we love for their great nutty aroma and crispy texture.
Ingredients
Gnocchi (potatoes, WHEAT FLOUR, salt) (38%), spinach, water, broccoli (9%), green beans (9%), dried tomatoes (tomatoes, water, salt) (6%), red onions, cherry tomatoes (4%), grilled red bell peppers (3%), pumpkin seeds, rapeseed oil, tomato purée, chives, salt, garlic, basil, rice starch, black pepper.
Nutrients
Typical values
100g
Portion (450g)
Energy (kj/kcal)
439/104
1976/469
Fat (g)
2,3
10,4
of which saturated fatty acids (g)
0,3
1,4
Carbohydrates (g)
16,2
72,9
of which sugar (g)
1,8
8,1
Dietary fiber (g)
2,1
9,5
Protein (g)
3,6
16,2
Salt (g)
0,88
4,0
Preparation
IN A PAN (RECOMMENDED):
1
Cook on high heat with 2 tbsp. of oil for 7-9 minutes in a pan without a lid. Stir frequently.